2018 - Happy New Year! New in 2018!!!!
![]() A Leg Up - Pilates for Riders is a comprehensive guide to adapting your Pilates training to enhance your ride. It includes warm-up exercises for home/studio and at the stable. Each chapter outlines a variety of exercises to strengthen and stretch your riding muscles using a variety of Pilates props, Pilates mat and the Reformer. With over 100 exercises, you'll be able to discover how improving your self-carriage directly improves your riding and your horse's self-carriage. Our new book will be available for purchase. For more information, contact Joan Develop Your Inner Eye (distance learning course) This course is a reformulation of the former Balimo course. Students work through various readings, information and homework assignments, being mentored by Balimo graduate and former Balimo faculty member for The Inner Eye - Joan Adler For further information, click here. We are pleased to announce that
A Rider's Training Journal is now available $24.95 Canadian dollars DESIGNED FOR EQUESTRIANS - log your personal fitness AND your ride, plus much more - IN ONE JOURNAL More information order your copy Are you interested in hosting a Balimo Clinic at your stable?
Contact Joan today. 613 399-5205 Ask about our travel schedule, for a Balimo clinic close to you. |